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About Anju

Through much soul searching, prayers and meditation I finally found my purpose in life. I came across this unique technique in October 2011 that has brought joy and happiness in my life - Laughter Yoga.

I had been participating in Laughter Yoga sessions from time to time in a Mumbai park approximately 7-10 years ago. I used to visit with my mother-in-law who was an active participant and was also crowned Laughter Queen in 2002. Read More

Laughter Yoga

Laughter Yoga is about breathing and laughing exercises that make a person laugh without any reason or without comedy or jokes. Talking is not allowed in Laughter Yoga. It all started after a scientific study that says the human body does not differentiate between a fake and a real laugh and in both cases we get the same health benefits. Read More
Meditation

Meditation

In today's world where stress catches on faster than the eye can see or the mind can perceive, meditation is no more a luxury. It is a necessity. To be unconditionally happy and to have peace of mind, we need to tap into the power of meditation
Guided Meditation

Guided Meditation

The benefits of meditation are manifold. It is an essential practice for mental hygiene. A calm mind, good concentration, clarity of perception, improvement in communication, blossoming of skills and talents, an unshakeable inner strength.
Yoga Nidra

Yoga Nidra

It is a powerful and delightful practice that you can do on a daily basis at any suitable time for you. Stay awake, stay still and do not sleep.Yoga Nidra can help you solve problems and enhance both your intuition and your creativity.
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Certified Laughter Yoga Leader Training (CLYL)

Train With Anju

In this training you will learn the history, concept, philosophy and different steps of Laughter Yoga and Meditation. At the end, participants are awarded internationally accepted
Certificates and certified as Laughter Yoga Leaders.
Come Laugh with Anju every Tuesday morning at the Radisson Blu, Viking club, Kuwait from
10 am to 11 am and go back positive, happy
and full of energy.

Stress Management & Team Building Workshop

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Laughter Yoga in Business


Laughter Yoga is a global phenomenon being practiced in over 70 countries. It is a powerful tool helping business people
reduce workplace stress and creates happy and
energetic workforce.

Book an appointment with Anju!

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